Most recently I was referred to as a “nourisher of the spirit & soul: In other words, I am a Registered Nurse, mother of 3, life coach, podcast host, retreat leader & music artist. I am incredibly passionate about living and helping others live – free from perceived limitations, getting to experience life’s gifts fully and creating a legacy that is deeply fulfilling, not just impressive no matter how old or young you are.  

In my Private Group Reclaim Her classes and seasonal Retreats, Personal wellness 1:1 sessions and local intro. workshops I do this by merging a wide variety of coaching and healing modalities such as Somatic and Frequency Healing Work, Nervous System Regulation, Breathwork, Reiki, Prayer, Embodied Movement and more, helping my clients revolutionise the way they Live, Lead, Love and Create…from the inside out.